What do you want the new year to represent?
I like to set an intention for each new year. I choose a word that I want the year to represent for me. Last year my word was “community”. I chose this word because I wanted to strengthen and build upon my community of friends. As the year went on, my community changed and expanded especially in the final six months.
Why do this? It is a simple and effective way to guide your actions. It sets an intention for the future and can be a powerful way to focus and bring clarity to a specific desire or need. It serves as a reminder about what is important to you and encourages mindfulness and reflection throughout the year.
How do you go about picking a word? It could be something that is missing for you right now, something that you want to enhance, or something that has a special significance to you. Maybe financial security is on your wish list and your word is “abundance”. Maybe you just moved to a new city and want to meet new friends. “Community” is a good choice for finding your people. Maybe you want to connect with your family or friends so “connection” is a good word.
Once you choose your word, make it visible. Put it someplace you will see it all of the time - on your computer desktop or the refrigerator. Think about it throughout the year. Why did you choose that specific word? What does it mean to you? Make it your mantra.
What will your word be for the coming year? Mine is “Joy”. I want to focus on living more in the moment, connecting with friends and family, and doing things that bring me and others joy.
Happy New Year!