By embracing change, I’ve earned two degrees, including a master’s in public health from Yale, and shifted my career path three times, uncovering new passions and skills along the way. I’ve worked and traveled extensively across Latin America and Europe, and have lived in a variety of environments—from major metropolitan cities to a tranquil Atlantic coastal island and a remote southern tobacco farm.

With a decade in health care and two decades in video and film production, I’ve learned some essential life truths. First, it’s crucial to identify and challenge the beliefs that hold us back. Second, self-forgiveness is key to letting go of those limiting beliefs and the damage they’ve caused. Third, by healing our inner struggles, we can tap into our authentic selves to build healthier, happier, and more prosperous lives.

After becoming a certified professional life coach, I embarked on my final career, helping others navigate significant life changes. Whether you’re starting a new venture, shifting careers, entering retirement, managing an empty nest, caring for aging parents, relocating, or seeking greater happiness and focus, I’m here to guide you through the process.