The intentional roamer: The truth is…

I’ve been sitting with a question lately — one that caught me a bit off guard.

A friend helping me refresh my coaching website asked, “Are you retired and just don’t want to admit it? Maybe you just want to be a content creator!”

I laughed — but the truth behind her question hit home. Because honestly, I’ve been feeling a shift. For the last three years, I’ve been building, striving, doing all the things that are supposed to lead to success — a career, a coaching business, a website, a plan. But somewhere along the way, something changed.

I realized…I don’t actually want a “business”, at least not in the traditional sense.
I want a life that feels authentic.
I want to be of service in ways that are natural, joyful, and real. I want to listen, connect, and show up for others in the way they need me to show up.

Am I still a coach? YES! Am I here for you? YES!

I’m redefining how I go about it and skipping the usual ways of running a business.

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The intentional roamer: Trust and alignment

Have you ever had something that once inspired you suddenly stop resonating? That happened to me with The Intentional Roamer. For a while, I didn’t know what to share or even what felt right to say. So, I took a step back. I listened—to my intuition, my curiosity, and the voice inside that said, “It’s okay to pause.”

That pause confirmed a few things for me. I realized how powerful it is to trust myself, even when I don’t have all the answers. I’ve become more open, more creative, and more at peace with not knowing exactly what’s next.

Now, I’m exploring what it means to live in a “no-shoulds” zone—where alignment, not obligation, leads the way. 

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The intentional roamer: What your triggers are trying to tell you

I had an experience recently that brought up some old insecurities. I was triggered emotionally, and I was really surprised by my reaction. It took me at least 24 hours to understand why I reacted the way I did. I realized that the old insecurity was that I didn’t belong.

I was a bit embarrassed by it. I hadn’t felt that way in so long and honestly thought I had dealt with it and moved on. That’s the thing about triggers. They are here to guide us and point to places that still need healing.

For most of my life, I’ve carried the belief that I didn’t fit in. It shaped the way I moved through the world. It made me question my worth. And, at times, it made me feel very alone.

So I began to look within because the pain of staying the same finally outweighed the fear of change.

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The intentional roamer: Letting go of old ways

I’ve noticed how attached I am to finding my purpose. I seem to want to label it, define it, and sum it up into a nice elevator pitch.

What I also know is that I DO NOT LIKE labels and I don’t buy into the old ways and the “shoulds”. None of it works for me anymore. I know I’m not alone. It’s a running theme in many conversations I have had of late.

Where does that leave me and anyone else who wants to jump on “the old ways don’t work anymore” bandwagon? I’m mostly talking about running a business - the likes, the follows, the income, the optimum # of clients. You can apply “the old ways don’t work anymore” theory to just about everything these days, though.

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The intentional roamer: What’s getting in the way?

This is the first episode of my travel journal, The Intentional Roamer. If you missed the intro video, I am on a drive-about visiting friends and family. I thought I’d share my experience. It is similar to my posts about the emotional impact of change and transition, but in audio form.

Speaking of what’s getting in the way, this trip sparked a couple of realizations about my need to feel productive and how I judge myself. Scarcity mindset got some airtime too.

Also, did I retire and am just not willing to admit it? On that note, can we retire the word “retire”? It sounds like we are taking a big nap for the rest of our days.

Honestly, can we come up with a new word or phrase, or maybe just acknowledge that we are moving onto something different?

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The intentional roamer

Hey there—welcome to the intentional roamer, a travel journal, of sorts!

I’m at a point in my life where…I actually don’t know what’s next. At all. I just sold my house, put my stuff in storage, packed my car, and now I’m basically free as a bird—just me and a dog named Bebe.

I’m not gonna lie. It’s a little disconcerting. But it’s also crazy exciting. Normally, a moment like this would send me into a full-on overthinking spiral. Where will I live? What will I do? What’s my five-year plan? 

And then I realized: I don’t have to decide anything right now.

The relief was huge. Like, deep exhale, shoulders-down, kind of relief. I experienced a complete sense of freedom…

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