What do you believe about yourself that just isn’t true?

I venture to say that most of us have beliefs about ourselves that are not true and limit us. “Not being worthy” is up there on the list whether it be worthy of love, success, happiness, or friendship. Whatever your truth is, it can manifest itself in all sorts of ways. You get in your own way. You don’t negotiate the salary you deserve. You don’t ask for a promotion. You don’t tell your friend or partner that you don’t like how they are treating you or that you just need to talk and you want them to just listen.

Taking stock of your negative belief(s) about yourself, known as limiting beliefs, involves self-reflection and introspection. A great first step is to take an inventory of your beliefs about yourself…