Emotions and Wellbeing Kathy O'Neill Emotions and Wellbeing Kathy O'Neill

The intentional roamer: Going within for answers

At some point in my journey, I realized I needed to stop looking for happiness and fulfillment from external sources. Of course, this can happen, but it’s short-lived.

I realized that I needed to go within and discover what was holding me back. I learned a tremendous amount about myself, all the whys, whats, and hows of who I became. I began to gain a better understanding of who I am, and through a combination of awareness, acceptance, and letting go, I started to like myself. 

I don’t think we ever stop growing and learning. I realized that there was one more piece to the puzzle. I didn’t love myself.

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