The intentional roamer: What brings you joy?

I don’t go to the beach seeking joy—at least not consciously. I go because it feels good. I go because it brings me peace. And yet, in those moments when I’m not striving or reaching or trying to make something happen, joy shows up. It appears right in front of me. I just have to notice it.

That’s the beautiful thing about joy. We don’t have to chase it. We don’t have to manufacture it or control the conditions. If we’re open, it will find us.

Take a listen to “What brings you joy?”…