“Wherever you go, you take yourself with you.”
EMBRACING CHANGE with your authentic self
It took me the longest time to fully understand the phrase “wherever you go, you take yourself with you”. I realized that no matter how often I relocated to a new city or switched jobs or careers, I was still me. I still had self-doubt, feelings of unworthiness, and other negative beliefs about myself that I had gathered on my journey.
Although change can be invigorating, it didn’t negate my inner fears and beliefs. I learned that I needed to uncover the origin of these beliefs and question their validity. In so doing, I found that most, if not all, of these beliefs were not true. I created a story about who I am based on my interpretation of personal experiences. Discovering this truth was incredibly liberating and has led to a life full of possibility.
1:1 TRANSITION COACHING
These powerful insights and a-ha moments are available to you. My coaching will support you in identifying the self-imposed barriers that hold you back. Together, we will create the breakthroughs necessary to clarify the kind of life you want. We will transition you into a life of personal passion and fulfillment.
Change is inevitable. Why not experience it from a place of self-love and strength?
READY TO CHANGE YOUR LIFE?
In our one-on-one sessions, we will explore powerful questions such as: “What do I believe to be true that is no longer serving me? What are the missing pieces that will make a difference? How can I empower myself? How do I create an abundant mindset that brings happiness, regardless of my external circumstances?
Hi, I’m Kathy O’Neill.
I am a life transition coach and an experienced project manager. I will get you through any kind of change while creating an empowering and safe environment to explore your procrastination, fears, and anxieties. First, we identify and break down any emotional or functional barriers holding you back. Then, we create a plan to transition you from where you are now to where you want to be, achieving the life you never imagined was within reach.
Learn more about my story …
life is short, let’s get started!
In the short amount of time we worked together, Kathy was tremendously helpful. She is always friendly and patient, so it is easy to connect with her compassionate and supportive approach. I got the help I needed to navigate an important life decision. She helped me set priorities, leading to the solutions I needed. I highly recommend working with Kathy.
— Dominika S
Working with Kathy has helped me tremendously. She brings a positive energy to coaching and is able to understand my challenges, ask powerful questions, and provide actionable steps to achieve my goals. I have experienced substantial progress and have much more clarity about what keeps me from my goals. Kathy is a treasure, and I highly recommend her to anyone going through a change in their life.
— Jeanna M